Training and Qualifications

MSc in Psychotherapy

Post Graduate Diploma in Integrative Psychotherapeutic Counselling (BACP accredited)

Coherence Therapy informed

MSc in Sociology

Registered with:

Are you feeling stuck in a cycle of anxiety, depression, or just not feeling like yourself? Do you wake up every day wishing things could be different but not knowing where to start? Or maybe you’re struggling with ADHD, low self-esteem, or family issues? Do these challenges make daily life feel like an uphill battle? If so, you’re not alone, and I’m here to support you.

I’m Ania, an integrative psychotherapist, and I specialise in helping people navigate these struggles and many more. In my work, I’ve helped many people overcome these challenges and find a clearer path forward—and I’m here to help you do the same.

What makes my approach unique is that it’s informed by the latest neuroscientific research. Understanding how the brain works allows me to guide you to uncover the root of your challenges and create practical, effective strategies to move forward.

Here’s how I can help:

Anxiety & Depression: We’ll break free from cycles of worry and sadness, using tools designed to help you feel calmer and more in control.

ADHD: I’ll guide you in creating strategies that align with how your brain operates, making it easier to manage focus, stay organised, and feel grounded.

Low Self-Esteem: Together, we’ll explore and challenge the beliefs holding you back, helping you build a stronger, more confident sense of self.

Family Issues: Whether you’re dealing with conflict, strained relationships, or lingering pain from the past, we’ll work to bring clarity and healing to your connections.

My clients often tell me they feel understood and empowered in ways they didn’t expect. Many describe therapy as the turning point that helped them rediscover their strength and direction. Let’s make that your story, too.

You don’t have to face this alone—I’m here for you

I work with: young people (13-17), young adult ((18-24), adults (25-99+), Employee Assistance Programme.

I offer an initial free 15 minute telephone conversation to see if I am the right fit for you.